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The greatest gift is the
gift of the teachings
 
Joseph Goldstein's Dharma Talks
Joseph Goldstein
I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding.
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2018-02-10 Cutting through the identification with consciousness, the knowing mind. 58:45
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2018-02-09 Dukkha and Non-Self 1:19:07
The wisdom that frees.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2018-02-07 Meditation Instructions. 60:31
Working with thoughts and emotions.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2018-02-06 Mindfulness: The Methodology Of Wisdom. 64:25
What we learn from being mindful.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2018-02-05 Metta Meditation 67:29
Flavors of loving kindness. Instruction for practice.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2018-02-03 What Is Mindfulness? 63:06
A discussion of what mindfulness is and what it isn't.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2018-01-04 Q&A 60:45
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2017-11-26 Questions and Answers 69:44
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2017-07-20 Collage (Retreat at Spirit Rock) 56:36
Last hold-out of self; not leaning into practice; can the mind be found?; dreaming oneself into existence.
Spirit Rock Meditation Center July Insight Meditation Retreat
2017-07-19 Morning Instructions (Retreat at Spirit Rock) 45:45
Review of body, breath, feeling tones, thoughts and working with emotion.
Spirit Rock Meditation Center July Insight Meditation Retreat

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